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Books Books on addiction--Yoga and addiction |
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Recovery with Yoga: Supportive Practices for Transcending Addiction, by Brian Hyman Paperback, Amazon.com Description: This collection of 30 yoga and mindfulness tools will help support those in recovery from addiction of all kinds. Thirty accessible, pointed teachings offer inspiration, comfort, and solidarity in the moment, helping us cultivate a powerful and purposeful life in recovery and to create a new design for living. Each chapter focuses on a quality—such as vigilance, acceptance, accountability, among others—and delves into how to manifest it in your recovery journey. --from description at Amazon.com --- --- |
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